Online Couples Therapy and Depth Oriented Psychotherapy Across California
Supporting emotional coherence for couples and individuals.
Love is not simply a feeling. It is a practice.
Close relationships often reveal the protective patterns we learned long ago. I work with high-conflict couples and depth-oriented individuals who want to understand what is happening beneath reactivity and distance, and move towards greater clarity, steadiness, and intimacy.
Emotional coherence…….
Is the ability to understand and tolerate your emotions without being overwhelmed by them. It includes learning to meet your inner experience with curiosity rather than criticism. When you can name what you feel and respond to yourself with compassion, your emotions become informative rather than disruptive, and your choices feel more authentically aligned to your values.
If you’re longing for more steadiness and constructive connection in your life and relationships, I welcome you to reach out and see if we’re a fit to work together.
Photo by JenMarie Landig of jenmarielandig.com
Ways to work with me
All of my work is rooted in the cultivation of emotional coherence: steadiness in the nervous system, compassion for all parts yourself, and greater clarity in relationships.
I offer online therapy for high-conflict couples, couples navigating the challenges of parenting, and depth-oriented individuals seeking greater integration and self-trust throughout California.
Couples Therapy
For couples who are ready to evolve their relationship into deeper emotional and sexual intimacy and satisfaction, with support around issues like communication, infidelity, libido discrepancy, parenting, as well as grief and loss.
Couples therapy with me offers a place to slow down and unwind the negative patterns that keep us distant from one another. Through this we learn that conflict can be a feature of our relationships, not a bug - it’s an opportunity to learn, deepen, and grow with one another.
Individual Therapy
For individuals exploring a deeper connection to themselves and to Spirit, our work together can traverse the territories of anxiety, depression, addiction, grief and loss, prenatal/postpartum mental health, relationships, and acute or complex trauma.
I don’t see you as broken - I see your inner conflicts and together we can bring all your parts to the table so you have full access to your power, your wisdom, and your joy.
Is this the right moment to come home to yourself?
Begin with a conversation—no cost, no pressure.
Feel into whether working with me could be a good fit for you.
FAQs
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Honoring your lived experience—without asking you to explain it all.
As a white, queer, genderfluid, and neurodiverse therapist, I hold a deep commitment to anti-oppression, relational accountability, and sacred respect for difference. I actively examine how privilege, whiteness, and systemic harm shape both my lens and our shared space—and I welcome conversation about how those dynamics may show up between us.
If aspects of my identity don’t align with your lived experience, that’s okay. You deserve to feel safe and supported in this work. I’ll always honor your choice—and I’m happy to offer referrals if that feels more aligned.
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I support clients navigating spiritual awakenings, grief rituals, and intuitive practices, especially those who feel drawn to earth-based or ceremonial traditions.
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No. As a licensed therapist, I do not prescribe. If we determine that psychiatric support might be helpful, I can refer you to a trusted provider.