For Individuals
“Deep in your wounds are seeds, waiting to grow beautiful flowers.”
- Niti Majethia
Regeneration...and these flowers inside begin to grow from the essential nurturance of sunlight and water.
In the context of how I do therapy, "sunlight" can be understood as mindfulness of our experience, loving contact with our deeper emotions, and development of acceptance and compassion for our disowned parts. And "water" can look like grief processing (sometimes this means tears), and emotional energy flow using body awareness.
Although the journey of this work certainly varies from client to client, the basics I provide are a safe container based on non-judgement and unconditional positive regard, modeling of empathic curiosity, and holding the focus of your process. The colors and textures of the flowers that bloom are a joy to behold.
$220 / 50-minute Session
Experience with Me
Therapy with me is not a performance. It’s a space for breath, for noticing, for letting something deeper rise.
We begin by tuning into your system—what it holds, what it protects, what it longs for.
From there, our work may weave together:
Emotionally Focused Therapy
mindfulness and somatic awareness
parts-work from a psychosynthesis perspective
emotional regulation skill building & behavioral therapies
Special Considerations
For those navigating birth, loss, or spiritual thresholds, including psychedelic integration - perinatal counseling and ceremonial Sophianic work can be gently woven into our sessions.
These offerings meet you where you are—never imposed, always invitational.
Depending on your needs, I can also be available for retreats and rites of passage ceremonial work. More on that coming soon…
Is this the right moment to come home to yourself?
Begin with a conversation—no cost, no pressure.
Feel into whether working with me could be a good fit for you.
FAQs
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Standard sessions are 50 minutes.
80-minute sessions are also available—especially supportive for couples moving through heightened distress or complex dynamics.
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My full fee for couples is $260/50 min session and $220/50 mins for individuals. Longer sessions are prorated at the above fees.
I do offer sliding scale spots for clients in need. Please reach out to discuss details.
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Weekly sessions on the same day/time are typical. Additional sessions can often be arranged.
Meeting less frequently may or may not be recommended depending on your situation.
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I’m not in-network, but I can provide a Statement of Fees Paid (Superbill) that you can submit to your insurance for potential out-of-network reimbursement.
Check with your provider to see what’s covered.
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I accept credit cards, Venmo, and Zelle