Bringing us into the sweet heart of relationship—with self, other, and the sacred.
For Couples
"We help people move into accessibility, responsiveness, and engagement. We help people take risks. We help people go into their emotions, listen to them, not judge them, accept them. We help people reach for each other and support each other."
- Sue Johnson, Co-developer of Emotionally Focused Therapy
Has your once-loving relationship started to feel stuck—full of unresolved arguments, distance, or things left unsaid? Maybe you’re feeling less close, and you want to reconnect before the space between you grows wider.
If you long to feel more connected to your partner, I can help.
Together, we’ll explore what each of you truly needs and fears, and learn how to express those needs in ways that invite presence and care—not defensiveness. This process builds trust and strengthens the loving bond between you, helping you feel safer and more secure with one another.
I’m extensively trained in Emotionally Focused Therapy, a research-backed, attachment-based approach that has helped couples reconnect and heal for over 30 years.
$260 / 50-minute Session
For Individuals
“Deep in your wounds are seeds, waiting to grow beautiful flowers.”
- Niti Majethia
Regeneration...and these flowers inside begin to grow from the essential nurturance of sunlight and water.
In the context of how I do therapy, "sunlight" can be understood as mindfulness of our experience, loving contact with our deeper emotions, and development of acceptance and compassion for our disowned parts. And "water" can look like grief processing (sometimes this means tears), and emotional energy flow using body awareness.
Although the journey of this work certainly varies from client to client, the basics I provide are a safe container based on non-judgement and unconditional positive regard, modeling of empathic curiosity, and holding the focus of your process. The colors and textures of the flowers that bloom are a joy to behold.
$220 / 50-minute Session
Experience with Me
Therapy with me is not a performance. It’s a space for breath, for noticing, for letting something deeper rise.
We begin by tuning into your system—what it holds, what it protects, what it longs for.
From there, our work may weave together:
Emotionally Focused Therapy
mindfulness and somatic awareness
parts-work from a psychosynthesis perspective
emotional regulation skill building & behavioral therapies
Special Considerations
For those navigating birth, loss, or spiritual thresholds, including psychedelic integration - perinatal counseling and ceremonial Sophianic work can be gently woven into our sessions.
These offerings meet you where you are—never imposed, always invitational.
Is this the right moment to come home to yourself?
Begin with a conversation—no cost, no pressure.
Feel into whether working with me could be a good fit for you.
FAQs
-
Standard sessions are 50 minutes.
80-minute sessions are also available—especially supportive for couples moving through heightened distress or complex dynamics.
-
Weekly sessions on the same day/time are typical. Additional sessions can often be arranged.
Meeting less frequently may or may not be recommended depending on your situation.
-
I’m not in-network, but I can provide a Statement of Fees Paid (Superbill) that you can submit to your insurance for potential out-of-network reimbursement.
Check with your provider to see what’s covered.
-
A sliding scale can be negotiated for those in financial need or in transition.